We were honored to get a moment to interview a true master of Ayurveda and someone who is doing amazing work in Ubud Bali. Dr. Sujatha Kekada is a certified Ayurvedic doctor (B.A.M.S), who completed her degree in Karnataka, India, and worked as Ayurvedic Doctor in one of the most respected and successful clinics in Kerala, South India. She has also practiced as a … [Read more...]
Bali Panchakarma Experience – Part 2
In this video we enter phase 2 of our cleanse where I suddenly get a serious fever and the reason why might surprise you! (It did me!) This part of the cleanse is all about removing toxins and you'll want to watch the video to learn about the process that's taken to remove those toxins. Remember, Panchakarma aims to bring you back into your natural state and the way … [Read more...]
Bali Panchakarma Experience – Part 1
Here's how we lost weight, removed toxins, and gained a disease free body... 6am, February 16 2016. The alarm goes off pulling us out of some lovely dreams (I think I was eating cake ;-) We uncomfortably stumble out of bed. It's too early for us but this is what we signed up for. The night before we had a very healthy but delicious celebratory Valentine's Day … [Read more...]
